Schedule & Events
I have created a YouTube Channel and I am posting yoga practices on the channel. Below is a link to the channel. Enjoy these pratices and please let me know what you thought.
https://www.youtube.com/channel/UCLnTA0VdVPxyrkqMy3SiKug?view_as=subscriber
Here is a yoga class I recorded back in 2016.
Weekly Drop In Classes
Monday
1:15-2:15 pm – Yoga for the People – Cooper Memorial Hall – 7412 17 Avenue SW. Drop in $17. 5 Class Pass $75. Sign up through me directly. All Covid protocals provided by AHS will be followed.
6:45-7:45 pm – Yoga for the People – Westgate Community Centre – 4943 8th Avenue SW. Drop in $17. 10 Class Pass $150. Sign up through me directly. -Currently on hold.
Tuesday
7:30-9:00 pm – Yoga of 12 Step Recovery (Y12SR) – Serenity Now Wellness Center – 1934 9 Avenue SE and on Zoom. See Yoga for Recovery page for details.
Wednesday
12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga
Friday
12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga
Events and Workshops
Yoga and Mountain Retreat to Lake Louise
November 6-8, 2020 – Lake Louise Inn, Lake Louise, Alberta – Sold out. Check back for future retreats.