Schedule & Events

Weekly Drop In Classes

Monday

10:30-11:25 am – Stretch – Westside Recreation Centre

6:45-7:45 pm – Yoga for the People – Westgate Community Centre – 4943 8th Avenue SW.  Drop in $17.  10 Class Pass $150.  Sign up through me directly.  This class begins on September 9.

Tuesday

Wednesday

12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga

7:30-9:00 pm – Yoga and 12 Step Recovery (Y12SR) http://journeyyogawellness.com/

Friday

10:30-11:25 pm – Stretch – Westside Recreation Centre

Events and Workshops

Critical Alignment Therapy Workshop

Saturday, September 21 – 5:30-7:00 pm at Studio 85.  Registration opens soon.

Yoga and Mountain Retreat to Lake Louise 

April 17-19, 2020 – Stay tuned. Registration will open late December