Schedule & Events
Here is a link to my YouTube Channel. Enjoy these yoga classes and feel free to share with your friends.
https://www.youtube.com/channel/UCLnTA0VdVPxyrkqMy3SiKug?view_as=subscriber
Weekly Drop In Classes
Monday
6:15-7:15 pm – Yoga for the People – Westgate Community Centre – 4943 8th Avenue SW. Drop in $19. 10 Class Pass $165. Sign up through me directly. – on summer break. Classes resume on September 11, 2023
Wednesday
12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga
7:00-8:30 pm – Yoga of 12 Step Recovery (Y12SR) -Mindful Somatic Wellness – 9715 Horton Road SW – starting April 5, 2022. Entry by donation.
Friday
12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga
Events and Workshops
Yoga and Mountain Retreat to Lake Louise
November 3-5, 2023
Lake Louise Inn, Lake Louise, Alberta