Schedule & Events

I have created a YouTube Channel and I am posting yoga practices on the channel. Below is a link to the channel.  Enjoy these pratices and please let me know what you thought.

https://www.youtube.com/channel/UCLnTA0VdVPxyrkqMy3SiKug?view_as=subscriber

Here is a yoga class I recorded back in 2016.  

Weekly Drop In Classes

Monday

6:15-7:15 pm – Yoga for the People – Westgate Community Centre – 4943 8th Avenue SW.  Drop in $17.  10 Class Pass $150.  Sign up through me directly. -Classes begin on September 13, 2021

Tuesday

7:30-9:00 pm – Yoga of 12 Step Recovery (Y12SR) – Currently on hold. Stay tuned for updates

Wednesday

12:00-1:00 pm – Critical Alignment Gentle Flow –  Studio 85 HIIT and Yoga

2:00-3:00 pm – Yoga for the People – Cooper Memorial Hall – 7412 17th Avenue SW. Drop in $17.  10 Class Pass $150.  Sign up through me directly. -Classes begin on September 8, 2021

Friday

12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga

Events and Workshops

Yoga and Mountain Retreat to Lake Louise 

November 5-7, 2021 – Lake Louise Inn, Lake Louise, Alberta. 

Registration is now open for the annual yoga retreat to Lake Louise. Sign up and details here:

https://www.eventbrite.ca/e/yoga-and-mountain-retreat-lake-louise-tickets-164378260803