Schedule & Events

Here is a link to my YouTube Channel. Enjoy the free yoga classes that I’ve shared and feel free to share with your friends. 

https://www.youtube.com/channel/UCLnTA0VdVPxyrkqMy3SiKug?view_as=subscriber

 Weekly Drop In Classes

Monday

6:15-7:15 pm – Yoga for the People – Westgate Community Centre – 4943 8th Avenue SW.  Drop in $17.  10 Class Pass $150.  Sign up through me directly. 

Tuesday

7:00-8:30 pm – Yoga of 12 Step Recovery (Y12SR) -Mindful Somatic Wellness – 9715 Horton Road SW – starting April 5, 2022. Entry by donation.

Wednesday

12:00-1:00 pm – Critical Alignment Gentle Flow –  Studio 85 HIIT and Yoga

Friday

12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga

Events and Workshops

Yoga and Mountain Retreat to Lake Louise 

Stay tuned for 2022 dates and info.