Schedule & Events

Here is a link to my YouTube Channel. Enjoy the free yoga classes that I’ve shared and feel free to share with your friends. 

https://www.youtube.com/channel/UCLnTA0VdVPxyrkqMy3SiKug?view_as=subscriber

 Weekly Drop In Classes

Monday

6:15-7:15 pm – Yoga for the People – Westgate Community Centre – 4943 8th Avenue SW.  Drop in $17.  10 Class Pass $150.  Sign up through me directly. 

Tuesday

7:30-9:00 pm – Yoga of 12 Step Recovery (Y12SR) – Currently on hold. Stay tuned for updates

Wednesday

12:00-1:00 pm – Critical Alignment Gentle Flow –  Studio 85 HIIT and Yoga

2:00-3:00 pm – Yoga for the People – Cooper Memorial Hall – 7412 17th Avenue SW. Drop in $17.  10 Class Pass $150.  Sign up through me directly. 

Friday

12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga

Events and Workshops

Yoga and Mountain Retreat to Lake Louise 

November 5-7, 2021 – Lake Louise Inn, Lake Louise, Alberta.

The dates for this retreat have been moved four times due to Covid. It was originally sold out but I’ve had some cancellations. Double occupancy – $700 per person. Single occupancy -$900 per person.

The weekend includes 4 yoga classes including a fireside yoga practice in the gazebo on Friday evening, 2 breakfasts, 2 dinners, 2 nights in a Summit Deluxe Room at the Lake Louise Inn, optional hike and all taxes.

It’s a fabulous opportunity to get away and recharge in the mountains with a great group of people. Due to the fluctuating numbers, I am offering payment plans. If you are interested in the retreat, please let me know. We will be following all current AHS guidelines.

Sign up using this link or through me directly. Please note, payment plans must be set up through me.

https://www.eventbrite.ca/e/yoga-and-mountain-retreat-lake-louise-tickets-164378260803