Schedule & Events

I have created a YouTube Channel and I am posting yoga practices on the channel. Below is a link to the channel.  Enjoy these pratices and please let me know what you thought.

https://www.youtube.com/channel/UCLnTA0VdVPxyrkqMy3SiKug?view_as=subscriber

Here is a yoga class I recorded back in 2016.  

Weekly Drop In Classes

Monday

1:15-2:15 pm – Yoga for the People – Cooper Memorial Hall – 7412 17 Avenue SW. Drop in $17. 5 Class Pass $75. Sign up through me directly. All Covid protocals provided by AHS will be followed.

6:45-7:45 pm – Yoga for the People – Westgate Community Centre – 4943 8th Avenue SW.  Drop in $17.  10 Class Pass $150.  Sign up through me directly. -Currently on hold. 

Tuesday

7:30-9:00 pm – Yoga of 12 Step Recovery (Y12SR) – Serenity Now Wellness Center – 1934 9 Avenue SE and on Zoom. See Yoga for Recovery page for details.

Wednesday

12:00-1:00 pm – Critical Alignment Gentle Flow –  Studio 85 HIIT and Yoga

Friday

12:00-1:00 pm – Critical Alignment Gentle Flow – Studio 85 HIIT and Yoga

Events and Workshops

Yoga and Mountain Retreat to Lake Louise 

November 6-8, 2020 – Lake Louise Inn, Lake Louise, Alberta – Sold out. Check back for future retreats.