Yoga Schedule & Events

 

Monday

10:15-11:10 am – Stretch – Westside Recreation Centre

7:00-8:05  pm – Yoga in the Loft – Strathcona Community Centre 

Tuesday

9:15-10:30 am – Heart and Mind Yoga

Friday

10:15-11:10 – Stretch/Yoga – Westside Recreation Centre

 

 

Yoga and Mountain Retreat to Lake Louise

April 20-22, 2018

Led by Deana Lee

 Connect with nature, connect with yourself. Nurture yourself with a weekend full of yoga, meditation, delicious food, beautiful scenery, self care and fun. 

Weekend will include:

2 night stay at Lake Louise Inn

Friday evening welcome reception and yoga practice in Gazebo with bonfire

All meals, including bagged lunch for Saturday

4 yoga and meditation classes led by Deana Lee and a crystal bowl sound bath led by Amanda Meadahl

Free time to relax or enjoy outdoor adventures such as hiking or skiing.

Investment –  Double – $575 & Single – $725

Registration is open

 


 

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