Welcome –

deana back bendI am a dedicated yoga practictioner and teacher in the Calgary area.  I teach people of all ages.  I teach children as young as 15 months up to a 98 year old woman.  I truly believe yoga should be accessible to everyone.

I have felt first hand the many benefits of yoga, mentally, physically, spiritually, and I am eager to share these benefits with my students. My practice continues to evolve and so do my teachings. Only one thing remains the same, and that is that yoga is a journey. This journey continually leads me back to myself helping me form a deeper connection to my true self.   I look forward to sharing the many benefits of yoga with my students, and in turn help them to realize their potential, connect with themselves, love themselves more and deepen their mental strength and awareness.

Please check the schedule link for the most up to date information. I also teach corporate yoga classes, private classes, host special events such as workshops, retreats, and karma classes. Please feel free to contact me with any questions.

Namaste.

“Don’t ask yourself what the world needs. Ask yourself what makes you
 come alive and then go and do that. Because what the world needs is
 people who have become alive.” – Howard Thurman

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