Yoga for Autism

Monday, April 3rd, 2017

Our 3rd annual Yoga for Autism event will be held on Sunday, April 23 from 2-5 pm at the Strathcona Community Centre.  Join me, Allison Oxoby, Karen Smith and Maureen […]

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Yoga and Mountain Retreat with Me.

Sunday, January 8th, 2017

I am super excited to offer a yoga retreat to one of my favorite places on earth, Lake Louise.  All the information is on the flyer or in my schedule. […]

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A practice from me to you

Wednesday, June 29th, 2016

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Yoga for Autism

Thursday, March 31st, 2016

Hey friends.  Our 2nd annual Yoga for Autism class is being held on Friday, April 22 @ Yoga Mandala.  I am teaching along with Karen Smith, Maureen McGarry and Allison […]

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Christmas Karma Class – Monday, December 7

Thursday, December 3rd, 2015

Remembering Uncle Mile.  My sweet Uncle Milt passed away in June of this year due to heart failure.  He was kind and sweet and hilarious and I miss him a […]

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