I teach various types of adult yoga to all levels and abilities. From power yoga to restorative yoga, there is something for everyone. I teach vinyasa flow, power, hatha, and restorative. Please check my schedule for current public classes that I teach. I am also available to teach corporate classes, small groups and private sessions. Please contact me with any questions you have.
I began teaching yoga to seniors in 2011. These classes are more gentle and will use props, including chairs, working with seniors with limited mobility. If you are a senior, please contact me and I can help direct you to which class will suit your needs best.
I love teaching kids yoga! As a mom, I am passionate about children. I currently teach weekly classes to children at a local daycare/preschool. I have instructed children in public yoga classes, schools and camps.